Lugares de ocio en Deer Run Estates, Hinesville city
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Featuring three horizontal bars that vary in height, the Joint Use Chin-Up Bar Station provides each user a different level of difficulty and opportunity to improve technique. Pull-ups, chin-ups, leg lifts or even knee raises can be done at this station. - -
The Body Curl Station provides a versatile platform to strengthen, tone and improve core muscular fitness. The declining bench design allow s you to perform the sit-up or crunch. A support bar is located on top to secure the feet or as a hand hold bar - -
Maximize outdoor fitness opportunities using the Push-Up Station which encourage all ages to improve form & technique. Push-ups are a compound body weight resistance exercise that simultaneously engages different muscles to provide a total body workout. - -
The Knee Lift Station is a basic apparatus that utilizes body weight resistance to help improve core strength and flexibility. A variety of exercises can be performed on this station such as: hanging knee raises, leg lifts or bringing toes up to the bar.
monopatín
- Irene B. Thomas Skatepark - acceso público
One of the few skateparks in the surrounding areas this place is a great place to skate. This park is located on a walking path with great views and adequate parking.